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TUESDAY 08/02/2022
“Harbormaster”
CFP WOD Updates
Aug 1, 20221 min read
MONDAY 08/01/2022
Front Squats & “Fight Gone Bad”
CFP WOD Updates
Jul 31, 20221 min read
FRIDAY 07/29/2022
Deadlifts & “Time After Time”
CFP WOD Updates
Jul 28, 20221 min read
THURSDAY 07/28/2022
“Reptar”
CFP WOD Updates
Jul 27, 20221 min read
WEDNESDAY 07/27/2022
Hang Power Cleans & “Linda’s Lungs”
CFP WOD Updates
Jul 26, 20221 min read
TUESDAY 07/26/2022
Strict Press & “Tenfold”
CFP WOD Updates
Jul 25, 20221 min read
MONDAY 07/25/2022
Back Squats & “Fortime Fortitude”
CFP WOD Updates
Jul 24, 20221 min read
FRIDAY 07/22/2022
Overhead Squat & “Nasty Nancy”
CFP WOD Updates
Jul 21, 20221 min read
THURSDAY 07/21/2022
“Are We There Yet?”
CFP WOD Updates
Jul 20, 20221 min read
WEDNESDAY 07/20/2022
MonsterGames
CFP WOD Updates
Jul 19, 20221 min read
TUESDAY 07/19/2022
6RFT & EXTRA CREDIT
CFP WOD Updates
Jul 18, 20221 min read
FRIDAY 07/15/2022
Power Snatch & “No Pull”
CFP WOD Updates
Jul 14, 20221 min read
THURSDAY 07/14/2022
Bech Press & “Uphill Battle”
CFP WOD Updates
Jul 13, 20221 min read
WEDNESDAY 07/13/2022
Front Squats & “The Admiral”
CFP WOD Updates
Jul 12, 20221 min read
TUESDAY 07/12/2022
“Angry Annie”
CFP WOD Updates
Jul 11, 20221 min read
MONDAY 07/11/2022
Conditioning EMOM & “Brake Pads”
CFP WOD Updates
Jul 10, 20221 min read
FRIDAY 07/08/2022
Deadlift & “Inside Joke”
CFP WOD Updates
Jul 7, 20221 min read
THURSDAY 07/07/2022
“Carpal Tunnel”
CFP WOD Updates
Jul 6, 20221 min read
WEDNESDAY 07/06/2022
Back Squats & "10-dinitis"
CFP WOD Updates
Jul 5, 20221 min read
TUESDAY 07/05/2022
“Glen .5”
CFP WOD Updates
Jul 4, 20221 min read
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