FRIDAY 07/15/2022
- CFP WOD Updates
- Jul 14, 2022
- 1 min read
Power Snatch
(Rx+: Squat Snatch)
Build To Moderate Double For The Day
"NoPull"
5 Rounds For Time:
300m Row
2 Rope Climbs
(Rx+: Legless)
10 Power Snatches 115/85
(Rx+: Squat Snatch)
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