MONDAY 07/25/2022
- CFP WOD Updates
- Jul 24, 2022
- 1 min read
Back Squats
5 sets of 2 for max weight
"Fortime Fortitude"
10 Rounds For Time:
15 Calorie Row
12 Burpees
top of page
bottom of page
Back Squats
5 sets of 2 for max weight
"Fortime Fortitude"
10 Rounds For Time:
15 Calorie Row
12 Burpees
Comments