TUESDAY 08/02/2022
- CFP WOD Updates
- Aug 1, 2022
- 1 min read
"Harbormaster"
5 Rounds For Time:
20 Pull-ups (Rx+: CTB)
30 Abmat Sit Ups (Rx+: GHD)
400 Meter Row
50 Double Unders (75 Singles)
Rest 2 Minutes Between Rounds.
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"Harbormaster"
5 Rounds For Time:
20 Pull-ups (Rx+: CTB)
30 Abmat Sit Ups (Rx+: GHD)
400 Meter Row
50 Double Unders (75 Singles)
Rest 2 Minutes Between Rounds.
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