FRIDAY 07/08/2022

Deadlift

For Max Weight:

5 Sets of 3

"Inside Joke"

For Time:

150m Row

1 Deadlift

1 Toes to Bar

150m Row

2 Deadlifts

2 Toes to Bar

...

150m Row

10 Deadlifts

10 Toes to Bar

Barbell: 225/155