TUESDAY 07/05/2022
- CFP WOD Updates
- Jul 4, 2022
- 1 min read
"Glen .5"
2 Rounds For Time:
15 Clean & Jerks 95/65
800m Run
5 Rope Climbs
800m Run
50 Burpees
Rx+:
"Glen"
For Time:
30 Clean & Jerks 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
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