WEDNESDAY 07/20/2022
- CFP WOD Updates
- Jul 19, 2022
- 1 min read
“MonsterGames”
For Time:
20 Hand Release Push-ups
(Rx+: HSPU)
20 CTB
(Rx+: Bar Muscle Ups)
20 Hand Release Push-ups
(Rx+: HSPU)
Rest 2:00
100 Double Unders (2:1)
50 Pullups
(Rx+: CTB)
100ft Double Dumbbell Overhead Walking Lunge 35/20
Comments