THURSDAY 07/07/2022
- CFP WOD Updates

- Jul 6, 2022
- 1 min read
"Carpal Tunnel"
3 X 5 Min AMRAPS
100 Double Unders (150 Singles)
30 Chest To Bars
50 Alternating Single Dumbbell Snatches 50/35 (Rx+: 70/50)
Rest 5 Minutes Between AMRAPS
*PICK UP WHERE YOU LEFT OFF EACH ROUND.


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