THURSDAY 07/07/2022

"Carpal Tunnel"

3 X 5 Min AMRAPS

100 Double Unders (150 Singles)

30 Chest To Bars

50 Alternating Single Dumbbell Snatches 50/35 (Rx+: 70/50)

Rest 5 Minutes Between AMRAPS

*PICK UP WHERE YOU LEFT OFF EACH ROUND.