Bench Press & “Rahoi”

“Rabbits Foot”

Overhead Squats & “Overhead Costs”

HERO WORKOUT: “Holbrook”

Strict Press & “Belligerent”

Front Squats & “How ‘Bout Those Chiefs”

Back Squat & “Plain and Simple”

Bench Press & “Deadline”

Power Snatches & “More Power To You”

Front Squats & “Buy, Buy, Buy”

Strict Press & Open Workout 13.2

Bench Press & “Tippy Toes”

Back Squats & “Jet Engine”

HERO WORKOUT “Badger”

Strict Press & “Wheelbarrow”

Front Squats & “Chipper Gone Bad”

Back Squats & “Meep Meep”

“Steel Trap”

Power Snatch & “Too Hot Too Handle”

Bench Press & “Doce”