FRIDAY 10/20/23

Power Snatches

On The 2:00 x 5 Sets:

2 Power Snatches

*Aim to be at 85-90%

"More Power To You"

For Time:

45 Cal Row/36 Cal Bike/600m Run

45 Power Snatches 95/65

45 Pullups

*Partition however you'd like