Wednesday 1/21/26
- CFP WOD Updates
- 1 day ago
- 1 min read
Wednesday Jan 21
"Michael"
3 rounds:
800m run
50 good mornings
50 sit-ups
*compare to 3/6/25
top of page
bottom of page
Wednesday Jan 21
"Michael"
3 rounds:
800m run
50 good mornings
50 sit-ups
*compare to 3/6/25
Comments