FRIDAY 10/13/23
- CFP WOD Updates
- Oct 12, 2023
- 1 min read
HERO WORKOUT
“Badger”
3 Rounds For Time:
30 Squat Cleans 95/65
30 Pullups
800m Run
This workout is in honor of U.S. Navy Chief Petty Officer Mark Carter, 27, of Fallbrook California who was killed during combat operations in Iraq on December 11, 2007.
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