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TUESDAY 02/27/24
“Quiche”
CFP WOD Updates
Feb 26, 20241 min read
FRIDAY 02/23/24
OPEN 11.2
CFP WOD Updates
Feb 22, 20241 min read
THURSDAY 02/22/24
Back Squats & “Praise You Anywhere”
CFP WOD Updates
Feb 21, 20241 min read
WEDNESDAY 02/21/24
Power Snatch & “Count ‘Em”
CFP WOD Updates
Feb 20, 20241 min read
TUESDAY 02/20/24
“Tear The Roof Off”
CFP WOD Updates
Feb 19, 20241 min read
MONDAY 02/19/24
Front Squats & “Brandon Lake”
CFP WOD Updates
Feb 18, 20241 min read
FRIDAY 02/16/24
“Hershey’s”
CFP WOD Updates
Feb 15, 20241 min read
THURSDAY 02/15/24
Deadlifts & “Ghirardelli”
CFP WOD Updates
Feb 14, 20241 min read
WEDNESDAY 02/14/24
Power Snatch & “Lindt”
CFP WOD Updates
Feb 13, 20241 min read
TUESDAY 02/13/24
“Godiva”
CFP WOD Updates
Feb 12, 20241 min read
MONDAY 02/12/24
Clusters & “Dove”
CFP WOD Updates
Feb 11, 20241 min read
FRIDAY 02/09/24
"Burj Khalifa"
CFP WOD Updates
Feb 8, 20241 min read
THURSDAY 02/08/24
Deadlift & “Leaning Tower of Pisa”
CFP WOD Updates
Feb 7, 20241 min read
WEDNESDAY 02/07/24
“Empire State Building”
CFP WOD Updates
Feb 6, 20241 min read
TUESDAY 02/06/24
“Eiffel Tower”
CFP WOD Updates
Feb 5, 20241 min read
MONDAY 02/05/24
Squat Cleans & “Big Ben”
CFP WOD Updates
Feb 4, 20241 min read
FRIDAY 02/02/24
“Holleyman”
CFP WOD Updates
Feb 1, 20241 min read
THURSDAY 02/01/24
Bench Press & “Asiago Bagel”
CFP WOD Updates
Jan 31, 20241 min read
WEDNESDAY 01/31/24
Clean Complex & “Cinnamon Raisin Bagel”
CFP WOD Updates
Jan 30, 20241 min read
TUESDAY 01/30/24
“Everything Bagel”
CFP WOD Updates
Jan 29, 20241 min read
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