TUESDAY 02/20/24
- CFP WOD Updates
- Feb 19, 2024
- 1 min read
"Tear The Roof Off"
[8 Rounds For Time]:
200m Run
12 Cal Row (Rx+: Bike)
25ft Handstand Walk
-Rest 1 Min. Between Rounds-
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"Tear The Roof Off"
[8 Rounds For Time]:
200m Run
12 Cal Row (Rx+: Bike)
25ft Handstand Walk
-Rest 1 Min. Between Rounds-
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