Blog | CFP Fitness

Friday 9/5/25

CFP WOD Updates

Sep 4, 20251 min read

Thursday 9/4/25

CFP WOD Updates

Sep 3, 20251 min read

Wednesday 9/3/25

CFP WOD Updates

Sep 2, 20251 min read

Tuesday 9/2/25

CFP WOD Updates

Sep 1, 20251 min read

Monday 9/1/25

CFP WOD Updates

Aug 31, 20250 min read

LABOR DAY HOURS: 8:00 am only

CFP WOD Updates

Aug 29, 20251 min read

Friday 8/29/25

Emily Woods

Aug 28, 20251 min read

Thursday 8/28/25

Emily Woods

Aug 27, 20251 min read

Wednesday 8/27/25

CFP WOD Updates

Aug 26, 20251 min read

Tuesday 8/26/25

CFP WOD Updates

Aug 25, 20251 min read

Monday 8/25/25

CFP WOD Updates

Aug 24, 20251 min read

Friday 8/22/25

Emily Woods

Aug 21, 20251 min read

Thursday 8/21/25

CFP WOD Updates

Aug 20, 20251 min read

Wednesday 8/20/25

CFP WOD Updates

Aug 19, 20251 min read

Copy of Tuesday 8/19/25

CFP WOD Updates

Aug 18, 20251 min read

Tuesday 8/19/25

CFP WOD Updates

Aug 18, 20251 min read

Monday 8/18/25

CFP WOD Updates

Aug 17, 20251 min read

Friday 8/15/25

CFP WOD Updates

Aug 14, 20251 min read

Thursday 8/14/25

CFP WOD Updates

Aug 13, 20251 min read

Wednesday 8/13/25

Emily Woods

Aug 12, 20251 min read