Friday 11/7/25
- CFP WOD Updates
- Nov 6
- 1 min read
Friday 11/7
4 rounds:
20 pushups
12 devils press 53/35
20 burpee box jump 24/20
150m farmer carry 53/35
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Friday 11/7
4 rounds:
20 pushups
12 devils press 53/35
20 burpee box jump 24/20
150m farmer carry 53/35
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