Wednesday 6/25/25
- CFP WOD Updates
- Jun 24
- 1 min read
Wednesday 6/25/25
Strict Press (5 RM)
6@76%
4@82%
2@88%
-rest 3 min
6@82%
4@88%
2@94%
-rest 3 min
6@88%
4@94%
2@100%
Optional:
10 rounds:
100m sprint
-rest 1 min-
top of page
bottom of page
Wednesday 6/25/25
Strict Press (5 RM)
6@76%
4@82%
2@88%
-rest 3 min
6@82%
4@88%
2@94%
-rest 3 min
6@88%
4@94%
2@100%
Optional:
10 rounds:
100m sprint
-rest 1 min-
Comments