Thursday 7/9/26
- CFP WOD Updates
- Jul 8
- 1 min read
Thursday July 9
AMRAP20:
25 ft double dumbbell overhead walking lunge 35/25
8 burpee
25 ft double dumbbell overhead walking lunge 35/25
8 chest to bar
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Thursday July 9
AMRAP20:
25 ft double dumbbell overhead walking lunge 35/25
8 burpee
25 ft double dumbbell overhead walking lunge 35/25
8 chest to bar
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