Wednesday 6/18/25
- CFP WOD Updates
- Jun 17
- 1 min read
Wednesday June 18
“Hall”
5 rounds
3 power cleans 225/155
200m sprint
20 kettlebell snatch 53/35
(10 each arm)
-rest 2 min-
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Wednesday June 18
“Hall”
5 rounds
3 power cleans 225/155
200m sprint
20 kettlebell snatch 53/35
(10 each arm)
-rest 2 min-
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