Wednesday 5/21/25
- CFP WOD Updates
- May 20
- 1 min read
5 rep backsquat max
Option:
15 rounds
1 power snatch 115/75 (Rx+: 135/95)
5 hand release push-up (Rx+: handstand push-up)
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5 rep backsquat max
Option:
15 rounds
1 power snatch 115/75 (Rx+: 135/95)
5 hand release push-up (Rx+: handstand push-up)
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