Wednesday 12/3/25
- CFP WOD Updates
- Dec 2, 2025
- 1 min read
Wednesday Dec 3
AMRAP 20:
10 KB 53/35
10 box jumps 24/20
10 dips (ring, box, etc your choice)
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Wednesday Dec 3
AMRAP 20:
10 KB 53/35
10 box jumps 24/20
10 dips (ring, box, etc your choice)
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