WEDNESDAY 11/17/2021
- CFP WOD Updates
- Nov 16, 2021
- 1 min read
Deadlift
Build to a 1 Rep Max
“Rows to Toes”
10 Rounds For Time:
250m Row
10 TTB
5 Deadlifts 185/125 (Rx+: 225/155)
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Deadlift
Build to a 1 Rep Max
“Rows to Toes”
10 Rounds For Time:
250m Row
10 TTB
5 Deadlifts 185/125 (Rx+: 225/155)
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