WEDNESDAY 07/28/2021
- CFP WOD Updates

- Jul 27, 2021
- 1 min read
Stamina TTB Cycling
For Time:
75 Toes to Bar
"M&M's"
AMRAP 13:
10 Lateral Barbell Burpees, 1 Round of "Macho Man"
10 Lateral Barbell Burpees, 2 Rounds of "Macho Man"
10 Lateral Barbell Burpees, 3 Rounds of "Macho Man"
10 Lateral Barbell Burpees, 4 Rounds of "Macho Man"
10 Lateral Barbell Burpees, 5 Rounds of "Macho Man"
...
[Continue Adding 1 Round of Macho Man]
Barbell: 135/95 (Rx+: 155/105)
1 Round of “Macho Man”:
3 Power Cleans
3 Front Squats
3 Push Jerks


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