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WEDNESDAY 07/28/2021

Stamina TTB Cycling

For Time:

75 Toes to Bar


"M&M's"

AMRAP 13:

10 Lateral Barbell Burpees, 1 Round of "Macho Man"

10 Lateral Barbell Burpees, 2 Rounds of "Macho Man"

10 Lateral Barbell Burpees, 3 Rounds of "Macho Man"

10 Lateral Barbell Burpees, 4 Rounds of "Macho Man"

10 Lateral Barbell Burpees, 5 Rounds of "Macho Man"

...

[Continue Adding 1 Round of Macho Man]

Barbell: 135/95 (Rx+: 155/105)

1 Round of “Macho Man”:

3 Power Cleans

3 Front Squats

3 Push Jerks

ree

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