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Screenshot 2025-02-11 at 2.33.13 PM.heic

Monday 1/26/26

CFP WOD Updates

Jan 25

1 min read

200ft farmer carry 50/35

42 dumbbell deadlift 50/35

42 box jumps 24/20

200ft farmer carry 50/35

30 dumbbell deadlift 50/35

30 box jumps 24/20

200ft farmer carry 50/35

18 dumbbell deadlift 50/35

18 box jumps 24/20

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