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Monday 1/26/26

200ft farmer carry 50/35

42 dumbbell deadlift 50/35

42 box jumps 24/20

200ft farmer carry 50/35

30 dumbbell deadlift 50/35

30 box jumps 24/20

200ft farmer carry 50/35

18 dumbbell deadlift 50/35

18 box jumps 24/20

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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