WEDNESDAY 07/05/23
- CFP WOD Updates
- Jul 4, 2023
- 1 min read
"Glen"
For Time:
30 Clean and Jerks 95/65
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
Time Cap: 45 Minutes
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"Glen"
For Time:
30 Clean and Jerks 95/65
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
Time Cap: 45 Minutes
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