WEDNESDAY 06/28/23
- CFP WOD Updates
- Jun 27, 2023
- 1 min read
Strict Press
Heavy Set of 5
"The Rotator"
AMRAP 12:
9 Front Squats 75/55
(From Ground)
6 Handstand Push-ups
30 Double Unders (2:1)
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Strict Press
Heavy Set of 5
"The Rotator"
AMRAP 12:
9 Front Squats 75/55
(From Ground)
6 Handstand Push-ups
30 Double Unders (2:1)
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