WEDNESDAY 06/16/2021

CFP WOD Updates

Jun 15, 2021

1 min read

‼️ 4:30pm will be OPEN BOX. It will NOT be led by a coach ‼️

"Go Fetch"

For Time:

105 Wallballs (20 / 14 lb)

800m Run

21 Devil Presses (50 lb's/35 lb's)

800m Run

21 Devil Presses (50 lb's/35 lb's)

800m Run

105 Wallballs (20 / 14 lb)

- Time Cap: 35 Minutes (Scale Wallball WEIGHT if you do not think you can complete in time cap)

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