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WEDNESDAY 05/19/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️


"A Thing or Two"

6 Rounds For Time:

30 Air Squats

20 Push-ups

10 Chest to Bar Pull-Ups

5 Squat Snatches 105/75 (Rx+: 155/105)

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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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