WEDNESDAY 04/28/2021
- CFP WOD Updates
- Apr 27, 2021
- 1 min read
‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️
"Handle With Care"
3 Rounds for Time:
30 Double-Unders (60 Singles)
15 Shoulder Press
30 Double-Unders
15 Push Press
30 Double-Unders
15 Push Jerks
Barbell - 75/45 (Rx+: 95/65)
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