WEDNESDAY 04/27/2022

Front Squat

Build to Heavy Single

"Milestones"

8 Rounds For Time:

10 Wallballs 20/14 (Rx+: 30/20)

3 Deadlifts 255/185 (Rx+: 315/225)

50 Meter Double DB Farmers Carry 50’/35’s

Time Cap: 25 Minutes