WEDNESDAY 04/14/2021

‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️

Register for your class time

For Time:

60 Abmats

6 Rope Climbs

60 Air Squats

50 Abmats

5 Rope Climbs

50 Air Squats

40 Abmats

4 Rope Climbs

40 Air Squats

30 Abmats

3 Rope Climbs

30 Air Squats

ABMATS RX+: GHD’s

AIR SQUATS RX+: Pistols