WEDNESDAY 04/03/24
- CFP WOD Updates
- Apr 2, 2024
- 1 min read
"Blaster"
[EMOM 25]:
Minute 1: 12 OHS 95/65
Minute 2: 15/12 Cal Bike
Minuet 3: 15 Box Jumps 24/20
Minute 4: 15/12 Cal Bike
Minute 5: 1:00 Rest
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"Blaster"
[EMOM 25]:
Minute 1: 12 OHS 95/65
Minute 2: 15/12 Cal Bike
Minuet 3: 15 Box Jumps 24/20
Minute 4: 15/12 Cal Bike
Minute 5: 1:00 Rest
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