WEDNESDAY 03/02/2022

Push Press

5 sets of 3 working to a heavy set of 3

“That’s Enough”

5 Rounds For Time:

2 Rope Climbs

400m Run

10 OHS 95/65 (Rx+: 135/95)

Strategy

-Focus on technique in Rope Climbs with minimal rest between climbs

-Strong steady pace on the ready and be ready to start on OHS

-Shoot for unbroken sets on OHS.