WEDNESDAY 01/22/25
- CFP WOD Updates
- Jan 21
- 1 min read
“Bearded Dragon”
3 Sets:
[AMRAP 6]:
7 Power Snatches 95/65
14/11 Cal Row
48 Double Unders (2:1)
-rest 2 minute b/t sets-
*Restart from beginning each amrap*
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“Bearded Dragon”
3 Sets:
[AMRAP 6]:
7 Power Snatches 95/65
14/11 Cal Row
48 Double Unders (2:1)
-rest 2 minute b/t sets-
*Restart from beginning each amrap*
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