WEDNESDAY 01/10/24
- CFP WOD Updates
- Jan 9, 2024
- 1 min read
“Miami Riverwalk”
10 Rounds For Time:
100m Run
10 Abmat Sit-ups
100m KB Farmers Carry 53’s/35’s
10 Box Jumps (24/20)
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“Miami Riverwalk”
10 Rounds For Time:
100m Run
10 Abmat Sit-ups
100m KB Farmers Carry 53’s/35’s
10 Box Jumps (24/20)
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