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Monday Aug 17

50 box jumps 24/20

25 pushups

40 box jumps

20 pushups

30 box jumps

15 push ups

20 box jumps

10 pushups

10 box jumps

5 pushups

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WE STRIVE FOR EXCELLENCE

- FITNESS

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CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm

 

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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