Tuesday 6/3/25

Tuesday 6/3/25

Strict press (% of 5 rep max)

6@70%

4@76%

2@82%

-rest 3 min-

6@76%

4@82%

2@88%

-rest 3 min-

6@82%

4@88%

2@94%

Optional:

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

Deadlift 225/155

Bar facing burpee