Tuesday 5/6/25
- CFP WOD Updates
- May 5, 2025
- 1 min read
AMRAP20:
7 pushpress 95/65 (Rx+:135/95)
10 overhead squat 95/65
15 sit-up (Rx+: ghd)
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AMRAP20:
7 pushpress 95/65 (Rx+:135/95)
10 overhead squat 95/65
15 sit-up (Rx+: ghd)
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