TUESDAY - 2/23/2021CFP WOD UpdatesFeb 22, 20211 min read‼️PLEASE REMEMBER TO SIGN UP FOR CLASSES‼️ Register for your class time!DEADLIFT5x5 Extra CreditAmrap 12:400m Run 9 Deadlifts 185/12525 Air Squats
UntitledFriday Oct 2 AMRAP 40: 5 clean and jerk 95/65 7 double db box step ups 35/25 9 toes to bar 12 bar facing burpee 15 cal row
Comments