TUESDAY 12/05/23
- CFP WOD Updates
- Dec 4, 2023
- 1 min read
"Four Seasons"
AMRAP 4:
400 Meter Run
21 Calorie Row
Max Power Snatches 75/55
Rest 4 Minutes
AMRAP 4:
400 Meter Run
15 Calorie Row
Max Power Snatches 95/65
Rest 4 Minutes
AMRAP 4:
400 Meter Run
12 Calorie Row
Max Power Snatches 115/85
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