TUESDAY 11/15/2022
- CFP WOD Updates
- Nov 14, 2022
- 1 min read
Squat Clean
1 Rep Max
"On Repeat"
7 Rounds:
10 Hang Power Cleans 155/105
30 Double Unders
200m Run OR 250m Row
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Squat Clean
1 Rep Max
"On Repeat"
7 Rounds:
10 Hang Power Cleans 155/105
30 Double Unders
200m Run OR 250m Row
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