TUESDAY 11/08/2022

Power Clean + Push Jerk

5 Sets:

1 Power Clean + 3 Push Jerks

*All Sets Performed @ 75-80% of 1RM Clean & Jerk*

"Razor's Edge"

5 Rounds For Time:

9 Clean & Jerks

30 Double Unders

9 Chest to Bar Pull-ups

30 Double Unders

Barbell: 115/85