Tuesday 10/7/25
- Emily Woods
- Oct 6
- 1 min read
Tuesday 10/7/25
5 rounds
10 HSPU
20 box jumps 24/20
30 wall balls 20/14
5 squat snatch 95/65
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Tuesday 10/7/25
5 rounds
10 HSPU
20 box jumps 24/20
30 wall balls 20/14
5 squat snatch 95/65
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