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Tuesday 10/14/25

Tuesday Oct 14

"Charlie Kirk"

Partner Wod (split however you want)

1993 m row cash in

5 rounds

11 burpee box jump over 24/20

12 power clean 135/95

14 HSPU

18 kettlebell swing 53/35

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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