Tuesday 10/14/25CFP WOD UpdatesOct 13, 20251 min readTuesday Oct 14"Charlie Kirk"Partner Wod (split however you want)1993 m row cash in5 rounds11 burpee box jump over 24/2012 power clean 135/9514 HSPU18 kettlebell swing 53/35
UntitledFriday Oct 2 AMRAP 40: 5 clean and jerk 95/65 7 double db box step ups 35/25 9 toes to bar 12 bar facing burpee 15 cal row
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