TUESDAY 09/21/2021
- CFP WOD Updates
- Sep 20, 2021
- 0 min read
Bench Press
Build to a Heavy Single
"Double Stuffed"
4 Rounds For Time:
400 Meter Row
80 Double Unders (120 Singles)
12 Hang Squat Cleans 135/95 (Rx+: 155/105)
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Bench Press
Build to a Heavy Single
"Double Stuffed"
4 Rounds For Time:
400 Meter Row
80 Double Unders (120 Singles)
12 Hang Squat Cleans 135/95 (Rx+: 155/105)
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