TUESDAY 08/16/2022
- CFP WOD Updates
- Aug 15, 2022
- 1 min read
Power Cleans
Unbroken Sets For Load:
15-12-9 Power Cleans
*Rest As Needed Between Sets.
"Boat Race"
3 Rounds For Time:
500 Meter Row
400 Meter Run
Rest 3 Minutes Between Rounds.
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