top of page

TUESDAY 07/23/24

“Olympic Medalists”

[For Time]:

10-20-30-40

Unbroken KBS 53/35

40-30-20-10

Toes to Bar

*200m Run after each round

*15 Wallball penalty every time KBS are broken 20/14

ree

Comments


WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

  • Facebook - White Circle
  • Instagram - White Circle
bottom of page