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TUESDAY 07/11/23

"Triple Bogey"

AMRAP 25:

5 Power Cleans 135/95

(Rx+: 155/105)

10 Box Jumps 24/20

(Rx+: 30/24)

15/12 Cal Row

(Rx+: Bike)


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WE STRIVE FOR EXCELLENCE

- FITNESS

- NUTRITION

- COMMUNITY

CLASS HOURS

Monday-Friday:
5:00am
8:00am-Open Gym
4:30pm
6:00pm

CONTACT US

16 Pecan Street,

Zebulon, GA, 30295

 

Tel:  1-678-858-7544

cfpfitness@yahoo.com

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