TUESDAY 06/29/2021

‼️ 4:30pm will be OPEN BOX. It will NOT be led by a coach ‼️

Olympic Power

On the Minute x 5:

5 "Touch and Go" Power Snatches

Intention Is The Same Weight Across All 5 Rounds

“Counter Clockwise”

5 Rounds for Time:

200m Run, 9 Deadlifts

200m Run, 7 Cleans

200m Run, 5 Clean & Jerks

Barbell: 155/105 (Rx+: 185/135)