TUESDAY 06/27/23
- CFP WOD Updates
- Jun 26, 2023
- 1 min read
"Back In The Saddle"
3 Rounds For Time [30 Min. Cap]
800m Run
50 Alt. Dumbbell Snatches 50/35
1000m Row
(Rx+: 30/24 Cal Bike)
Rest 3 Minutes Between Rounds.
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"Back In The Saddle"
3 Rounds For Time [30 Min. Cap]
800m Run
50 Alt. Dumbbell Snatches 50/35
1000m Row
(Rx+: 30/24 Cal Bike)
Rest 3 Minutes Between Rounds.
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